Looking after your digestive system can help improve any symptoms you are experiencing and the resources below can offer support on this.
Food Fact Sheets written by dietitians to help you learn the best ways to eat and drink to keep your body fit and healthy. Including information on iron, healthy eating, sports nutrition advice, fad/detox diets, constipation/fibre, calcium/osteoporosis, cholesterol, blood pressure, pregnancy, vegetarian/vegan
Charity working to improve the experience of healthcare and ensuring a gluten-free diet is easy to manage, also has a local Edinburgh support group.
Support group allowing those suffering with IBS to share openly, receive advice and connect with others
Mon - Fri
Network providing support, information and resources including dietary changes and symptom management plans.