COGNITIVE BEHAVIOURAL THERAPY (CBT)

Victoria Practice

CBT is therapy that can help you manage your problems by changing the way you think and behave

GP referral required

CCBT

Computerised (online) CBT therapy programme that allows users to develop and use CBT strategies for a range of conditions including anxiety, depression, health anxiety and social anxiety

Mon - Fri

Team of self-help coaches and therapists, offering appointment-based telephone support based on cognitive behavioural therapy

Call 0800 328 9655